不久前，日本足球隊和球迷在世界杯上的表現在各大媒體刷了一波屏。
日本隊在輸球后把更衣室打掃得一塵不染，球迷在比賽結束后在看臺撿垃圾，這些行為引來全球媒體和網友的點贊。
國際足聯總干事詹森斯在推特上傳了一張賽后日本隊更衣室的照片，日本隊還留了一張字條，用俄語寫著“謝謝”。
良好的教養會贏得人們的尊重，這不僅體現在賽場內外，也體現在生活的方方面面。
對服務人員心存感謝;進出大門時，為身后的人扶一下門;不在公共場合高聲喧嘩;懂得控制情緒，不罵臟話;咳嗽、打噴嚏時捂住嘴……
生活工作中注意這些細節，會讓你遇見更好的自己。
- 1 -
Be on time. Always keep to time when honoring a meeting, date or event. Being on time shows your respect for other people’s time.
守時是個好習慣。無論是開會、赴約，遲到都不好，這也是對其他準時到場的人的不尊重。
When you show up late, it says much about your personality and the kind of regard you show important things.
是否守時能反映你的為人，以及你對待重要事務的態度。
- 2 -
In public, it is kind to hold the door open for others, especially when you see someone with arms full or who might have obvious difficulty entering.
在公共場合，遇到帶小孩或手里拿著東西的路人，幫他們扶下門。
Never allow a door to slam on anyone following you.
勿不管身后人隨意關門或放下門簾。
不過有一點要注意：
Avoid the awkwardness of prematurely holding a door open when someone is a certain distance away. This might cause them to hurry unnecessarily.
身后的人還在較遠的地方時，就別打開門等著了，這會讓別人不得不快步走過來。
- 3 -
Be kind to people who serve you. Always say “thank you” to waiters, cashiers and food delivery staff.
對提供服務的人員表示感謝。上菜時的服務員、付款時的收銀員、送外賣的送餐員，向他們說聲謝謝。
- 4 -
Respect the receptionist. It is kind to smile and acknowledge them when they are easily ignored by most people.
對門房、迎賓有禮貌，起碼點頭笑一下，他們往往是最容易被忽視的人。
- 5 -
Be attentive when other people are speaking to you. Keep eye contact, rather than rummaging through your bag or letting your attention drift away.
在同別人談話的時候，保持注意力集中，最好能微笑看著對方的眼睛，而不是翻東西看書報，心不在焉。
- 6 -
Remove your headphones before you speak to someone.
戴著耳機的時候不和別人說話，說話的時候拿掉耳機。
- 7 -
At the end of a phone call with your boss or people older than you, it’s proper to make sure they hang up the phone first.
與長輩或上級通話結束時，等對方先掛斷電話。
- 8 -
Tell people they’re on a speakerphone. Alert the person you’re speaking with that others are present.
如果你用免提，要告知對方他講話別人也能聽到，最好關上門。
- 9 -
Don’t interrupt people when they talk. Hear them out before stating your own opinion.
不隨便打斷別人的談話，先聽完對方的發言，再闡述自己的觀點。
- 10 -
Show respect to other people. Allow them to voice their opinions without argument, even though you may disagree with them. Use your reasoning skills and eloquence rather than raised volume to convince others.
尊重他人的觀點和看法，即使自己不能接受或同意，也不當著他人的面指責對方是“瞎說”、“廢話”、“胡說八道”等，而是陳述己見，分析事物，講清道理。
