Everybody has to face bad days in their life. Some face ailments, some face fears, some face poverty, some face helplessness etc etc. No one can escape from it. It is a rule of life. Two things always combines together like joy and sadness, laugh and cry, health and illness, profit and loss, morning and night, confidence and inferiority complex, victory and failure likewise good days and bad days.

每個人都會有不如意的時候，有人身體欠佳，有人面臨恐懼，有人貧困不堪，有人迷惘無助，等等，沒有人能夠一帆風順，直至終老。如影隨形，此消彼長的事物，比如，高興與悲傷，歡笑與哭泣，健康與疾病，獲得與失去，早晨和晚上，自信與自卑，成功與失敗，順境和逆境也是如此。

You know what is the biggest advantage of bad days? You come to know GOD. What is God? What he can do? He is so friendly, understanding, loving and moreover God is the Superman he can do anything in a second. Yes true he can do anything. He is the only light in darkness. God is so merciful he always forgives and never complaint whether you ignore him many times that is why according to me God is the only best and faithful friend who never cheats.

你知道不順的日子帶給你最大的感悟是什么?就是你開始信奉神明。上帝是誰?他能夠幫我做些什么?他是那么的親切和藹，善解人意，胸懷廣博，不僅如此他就像超人瞬間排除一切障礙。是的上帝無所不能，他是黑暗中的一絲曙光。之所以上帝是人類完美的朋友，是因為他是如此坦誠布公，慈悲為懷，予取予求，不圖回報，原諒世人的無數次薄情。

When bad days come a person first of all cannot understand what is going on, why me? But after sometimes he realises his strength and start doing every single thing to come out of it. And he comes out but that journey is though very painful but when you once crossed it you will find your journey very meaningful, you will feel like as your rebirth. You have totally changed your thoughts, your perception, and you can understand life better. You get the meaning of your life. In short you start becoming wise.

當不幸降臨，一開始我們總會怨天尤人。但是為了擺脫困境，我們竭盡所能。當一切過去，回頭來看，這段經歷對你來說非比尋常，如同鳳凰涅槃。而且你的思想觀念都會發生翻天覆地的變化，對人生也會有更加深刻的領悟，簡而言之，你會變得更加睿智。

The biggest lesson of life during bad days according to me is that a person becomes spritual and a giver which he wasn’t before. Life means to creat it. First think what you want in your life then start giving the same think. This is one of the most important thing I have learnt in my life. You want love then start spreading it, you want money then start giving to needy, you want happiness then start doing all things which give happiness. Everything is in your hand you only need to give first. If don’t have everything then give or share what you have. Still you feel you have nothing to share then give smile. You can’t imagine that your smile can do wonder for someone. So start smiling from today onwards.

逆境給我最深的領悟是，變得更加注重精神層面，懂得給予。生命的真諦在于，遵循你的內心先去履行賦予它的意義，這是我的感悟。比如，你想要得到愛你先要懂得如何傳播愛，你想要錢，你先要懂得施舍，你想要快樂，那就先做讓別人快樂的事情。你想要得到就必須先付出。如果你一無所有，那么你至少可以面對他人，面帶微笑。微笑的魔力超乎想象，那讓我們從今天開始就堅持面帶微笑吧。

The most beautiful lesson I have learnt in my life is that If you are in pain then remember one thing: time is though hard but it would be the best time of your life. You know why we have to face hard days? Did you think about it? No!!!! Ok I will tell you. We always forget two unforgettable things. First is God and second is family. Nowadays money is everything. Money is important, in fact very important but it is not a life so why to spend whole life in earning money. When will we live? What you can do now you can’t do it tomorrow so don’t let the day pass without enjoying.

逆境中讓我感到的最美好的是，體會到上帝和家庭的重要性，這兩樣東西是我們平常最容易忽略的。每日碌碌只為功名利祿，錢財物質固然重要，但不是生活的唯一，活在當下，感受生活的美好安逸，不要讓這些輕易的溜走。

One thing I must share with you is that if you want to grow and learn more than you know, then do whatever you want to do but beyond your comfort zone. Always try to think that I can, then nothing is impossible for you. Difficulty is in the mind not in work.You know one thing when we accept life as it comes or we accept that everything happens for a reason or for our betterment. Believe me you will find your hard days as an adventure but you need to trust God and at the end you will find yourself a winner.

如果你們想要很好的學習成長，那么我倒有條建議，就是在你們的舒適區之外嘗試任何你們想做的事情。困難只是心魔，克服它便沒有什么可以阻擋你。坦然面對并接受人生的起落，不管是什么原因，亦或是讓我們成為很好的自己。我保證當你回憶起這段不順，你會發現就像經歷了一場冒險，但你依然要相信上蒼，最后你會發現，你自己也能成為救世主。

I hope you like it. Love you all and God bless you all with healthy wealthy long life and good destiny.

希望你們喜歡這篇雞湯文。愛你們，上帝保佑你們都長命百歲，平順喜樂。